I met Donna Andrews a couple weeks ago. She flew here from California to help teach me how to control my seizures. She used to have seizures 36 years ago (5 -10 a day!) and doctors weren't helpful in getting them under control. They basically told her she was going to have to live with it. Well, she got to know herself quite well, inside and out and she got to understand what brought on the seizures - usually stress and negative thoughts. Check out her website and see how she can teach YOU to keep your seizures down...or gone!
http://www.andrewsreiter.com/
I will let you all know more about MY success once I have gotten to truly know myself and find what brings mine on. I can say, I WILL grasp it and be seizure free soon! Just to give you an idea of what is the #1 focus from Donna? Breathe. That is right! Take long deep breathes throughout the day. It brings the cell activity that is wound up like a top at bay. And another focus? Don't think of the past, don't think of the future....think of NOW! It has now been a week since my last seizure and I can already feel a HUGE difference. I am so glad I found Donna! I'll keep you posted on my progress and tell you more about the program in the next blog!
